Cajun Butter vs 1/2 Pound Lobster Tail

Compare calories, protein, carbs, fat, sodium, and fiber for these Firebirds Wood Fired Grill menu items.

Quick answer

Cajun Butter is lowest in calories, while 1/2 Pound Lobster Tail gives the most protein.

Lowest calories

Cajun Butter

90 kcal

Highest protein

1/2 Pound Lobster Tail

30 g protein

Lowest carbs

Cajun Butter

2 g carbs

Lowest sodium

Cajun Butter

460 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Cajun ButterEnhance Your Steak	90 kcal	0 g	2 g	10 g	0 g	460 mg
1/2 Pound Lobster TailEnhance Your Steak	670 kcal	30 g	4 g	62 g	0 g	460 mg

Choose Cajun Butter if your priority is keeping calories lower. It has 90 calories per serving.

Choose 1/2 Pound Lobster Tail if you want the most protein. It has 30g protein per serving.

If sodium matters, Cajun Butter is the lighter sodium pick at 460mg.

Open these items in the Firebirds Wood Fired Grill calculator to see combined calories and macros.