NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
Cajun Ribeye, 16 oz vs 5 Layer Lemon Cake
Compare calories, protein, carbs, fat, sodium, and fiber for these Firebirds Wood Fired Grill menu items.
Quick answer
Cajun Ribeye, 16 oz is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Cajun Ribeye, 16 oz
940 kcal
Highest protein
Cajun Ribeye, 16 oz
71 g protein
Lowest carbs
Cajun Ribeye, 16 oz
34 g carbs
Lowest sodium
5 Layer Lemon Cake
430 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Cajun Ribeye, 16 ozHand-Cut Steaks | 940 kcal | 71 g | 34 g | 57 g | 0 g | 4,650 mg |
| 5 Layer Lemon CakeTemptations | 1,100 kcal | 10 g | 161 g | 47 g | 0 g | 430 mg |
Which should you choose?
Choose Cajun Ribeye, 16 oz if your priority is keeping calories lower. It has 940 calories per serving.
Choose Cajun Ribeye, 16 oz if you want the most protein. It has 71g protein per serving.
If sodium matters, 5 Layer Lemon Cake is the lighter sodium pick at 430mg.
Compare as a meal
Open these items in the Firebirds Wood Fired Grill calculator to see combined calories and macros.
Open calculator