Charred Pineapple Agua Fresca vs 1/2 Pound Lobster Tail

Compare calories, protein, carbs, fat, sodium, and fiber for these Firebirds Wood Fired Grill menu items.

Quick answer

Charred Pineapple Agua Fresca is lowest in calories, while 1/2 Pound Lobster Tail gives the most protein.

Lowest calories

Charred Pineapple Agua Fresca

120 kcal

Highest protein

1/2 Pound Lobster Tail

30 g protein

Lowest carbs

1/2 Pound Lobster Tail

4 g carbs

Lowest sodium

Charred Pineapple Agua Fresca

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Charred Pineapple Agua FrescaZero-Proof Drinks	120 kcal	1 g	31 g	0 g	2 g	0 mg
1/2 Pound Lobster TailEnhance Your Steak	670 kcal	30 g	4 g	62 g	0 g	460 mg

Choose Charred Pineapple Agua Fresca if your priority is keeping calories lower. It has 120 calories per serving.

Choose 1/2 Pound Lobster Tail if you want the most protein. It has 30g protein per serving.

If sodium matters, Charred Pineapple Agua Fresca is the lighter sodium pick at 0mg.

Open these items in the Firebirds Wood Fired Grill calculator to see combined calories and macros.