NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
Chicken Corn Chowder, Bowl vs 5 Layer Lemon Cake
Compare calories, protein, carbs, fat, sodium, and fiber for these Firebirds Wood Fired Grill menu items.
Quick answer
Chicken Corn Chowder, Bowl is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Chicken Corn Chowder, Bowl
270 kcal
Highest protein
Chicken Corn Chowder, Bowl
13 g protein
Lowest carbs
Chicken Corn Chowder, Bowl
23 g carbs
Lowest sodium
5 Layer Lemon Cake
430 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Chicken Corn Chowder, BowlSoups | 270 kcal | 13 g | 23 g | 15 g | 4 g | 830 mg |
| 5 Layer Lemon CakeTemptations | 1,100 kcal | 10 g | 161 g | 47 g | 0 g | 430 mg |
Which should you choose?
Choose Chicken Corn Chowder, Bowl if your priority is keeping calories lower. It has 270 calories per serving.
Choose Chicken Corn Chowder, Bowl if you want the most protein. It has 13g protein per serving.
If sodium matters, 5 Layer Lemon Cake is the lighter sodium pick at 430mg.
Compare as a meal
Open these items in the Firebirds Wood Fired Grill calculator to see combined calories and macros.
Open calculator