Cilantro Lime Vinaigrette Dressing vs 1/2 Pound Lobster Tail

Compare calories, protein, carbs, fat, sodium, and fiber for these Firebirds Wood Fired Grill menu items.

Quick answer

Cilantro Lime Vinaigrette Dressing is lowest in calories, while 1/2 Pound Lobster Tail gives the most protein.

Lowest calories

Cilantro Lime Vinaigrette Dressing

210 kcal

Highest protein

1/2 Pound Lobster Tail

30 g protein

Lowest carbs

1/2 Pound Lobster Tail

4 g carbs

Lowest sodium

Cilantro Lime Vinaigrette Dressing

170 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Cilantro Lime Vinaigrette DressingSalad Dressing	210 kcal	0 g	12 g	19 g	0 g	170 mg
1/2 Pound Lobster TailEnhance Your Steak	670 kcal	30 g	4 g	62 g	0 g	460 mg

Choose Cilantro Lime Vinaigrette Dressing if your priority is keeping calories lower. It has 210 calories per serving.

Choose 1/2 Pound Lobster Tail if you want the most protein. It has 30g protein per serving.

If sodium matters, Cilantro Lime Vinaigrette Dressing is the lighter sodium pick at 170mg.

Open these items in the Firebirds Wood Fired Grill calculator to see combined calories and macros.