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Nutrition comparison
Classic Club Sandwich vs 5 Layer Lemon Cake
Compare calories, protein, carbs, fat, sodium, and fiber for these Firebirds Wood Fired Grill menu items.
Quick answer
Classic Club Sandwich is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Classic Club Sandwich
1,070 kcal
Highest protein
Classic Club Sandwich
53 g protein
Lowest carbs
Classic Club Sandwich
61 g carbs
Lowest sodium
5 Layer Lemon Cake
430 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Classic Club SandwichHandhelds | 1,070 kcal | 53 g | 61 g | 66 g | 1 g | 2,380 mg |
| 5 Layer Lemon CakeTemptations | 1,100 kcal | 10 g | 161 g | 47 g | 0 g | 430 mg |
Which should you choose?
Choose Classic Club Sandwich if your priority is keeping calories lower. It has 1,070 calories per serving.
Choose Classic Club Sandwich if you want the most protein. It has 53g protein per serving.
If sodium matters, 5 Layer Lemon Cake is the lighter sodium pick at 430mg.
Compare as a meal
Open these items in the Firebirds Wood Fired Grill calculator to see combined calories and macros.
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