Nutrition comparison

Colossal Tempura Shrimp vs 1/2 Pound Lobster Tail

Compare calories, protein, carbs, fat, sodium, and fiber for these Firebirds Wood Fired Grill menu items.

Quick answer

Colossal Tempura Shrimp is lowest in calories, while 1/2 Pound Lobster Tail gives the most protein.

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Lowest calories
Colossal Tempura Shrimp
420 kcal
Highest protein
1/2 Pound Lobster Tail
30 g protein
Lowest carbs
1/2 Pound Lobster Tail
4 g carbs
Lowest sodium
Colossal Tempura Shrimp
440 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Colossal Tempura ShrimpEnhance Your Steak420 kcal27 g30 g20 g0 g440 mg
1/2 Pound Lobster TailEnhance Your Steak670 kcal30 g4 g62 g0 g460 mg

Which should you choose?

Choose Colossal Tempura Shrimp if your priority is keeping calories lower. It has 420 calories per serving.

Choose 1/2 Pound Lobster Tail if you want the most protein. It has 30g protein per serving.

If sodium matters, Colossal Tempura Shrimp is the lighter sodium pick at 440mg.

Compare as a meal

Open these items in the Firebirds Wood Fired Grill calculator to see combined calories and macros.

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