Nutrition comparison

Colossal Tempura Shrimp vs 5 Layer Lemon Cake

Compare calories, protein, carbs, fat, sodium, and fiber for these Firebirds Wood Fired Grill menu items.

Quick answer

Colossal Tempura Shrimp is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Colossal Tempura Shrimp
420 kcal
Highest protein
Colossal Tempura Shrimp
27 g protein
Lowest carbs
Colossal Tempura Shrimp
30 g carbs
Lowest sodium
5 Layer Lemon Cake
430 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Colossal Tempura ShrimpEnhance Your Steak420 kcal27 g30 g20 g0 g440 mg
5 Layer Lemon CakeTemptations1,100 kcal10 g161 g47 g0 g430 mg

Which should you choose?

Choose Colossal Tempura Shrimp if your priority is keeping calories lower. It has 420 calories per serving.

Choose Colossal Tempura Shrimp if you want the most protein. It has 27g protein per serving.

If sodium matters, 5 Layer Lemon Cake is the lighter sodium pick at 430mg.

Compare as a meal

Open these items in the Firebirds Wood Fired Grill calculator to see combined calories and macros.

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