Nutrition comparison

Columbian Coffee vs 5 Layer Lemon Cake

Compare calories, protein, carbs, fat, sodium, and fiber for these Firebirds Wood Fired Grill menu items.

Quick answer

Columbian Coffee is lowest in calories, while 5 Layer Lemon Cake gives the most protein.

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Lowest calories
Columbian Coffee
0 kcal
Highest protein
5 Layer Lemon Cake
10 g protein
Lowest carbs
Columbian Coffee
0 g carbs
Lowest sodium
Columbian Coffee
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Columbian CoffeeBeverages0 kcal0 g0 g0 g0 g0 mg
5 Layer Lemon CakeTemptations1,100 kcal10 g161 g47 g0 g430 mg

Which should you choose?

Choose Columbian Coffee if your priority is keeping calories lower. It has 0 calories per serving.

Choose 5 Layer Lemon Cake if you want the most protein. It has 10g protein per serving.

If sodium matters, Columbian Coffee is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Firebirds Wood Fired Grill calculator to see combined calories and macros.

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