Nutrition comparison

Dinner, Chicken Corn Chowder, Cup vs 5 Layer Lemon Cake

Compare calories, protein, carbs, fat, sodium, and fiber for these Firebirds Wood Fired Grill menu items.

Quick answer

Dinner, Chicken Corn Chowder, Cup is lowest in calories, while 5 Layer Lemon Cake gives the most protein.

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Lowest calories
Dinner, Chicken Corn Chowder, Cup
180 kcal
Highest protein
5 Layer Lemon Cake
10 g protein
Lowest carbs
Dinner, Chicken Corn Chowder, Cup
16 g carbs
Lowest sodium
5 Layer Lemon Cake
430 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Dinner, Chicken Corn Chowder, CupThree-Course Dinner180 kcal9 g16 g10 g2 g550 mg
5 Layer Lemon CakeTemptations1,100 kcal10 g161 g47 g0 g430 mg

Which should you choose?

Choose Dinner, Chicken Corn Chowder, Cup if your priority is keeping calories lower. It has 180 calories per serving.

Choose 5 Layer Lemon Cake if you want the most protein. It has 10g protein per serving.

If sodium matters, 5 Layer Lemon Cake is the lighter sodium pick at 430mg.

Compare as a meal

Open these items in the Firebirds Wood Fired Grill calculator to see combined calories and macros.

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