Fiji Natural Artesian Water vs 5 Layer Lemon Cake

Compare calories, protein, carbs, fat, sodium, and fiber for these Firebirds Wood Fired Grill menu items.

Quick answer

Fiji Natural Artesian Water is lowest in calories, while 5 Layer Lemon Cake gives the most protein.

Lowest calories

Fiji Natural Artesian Water

0 kcal

Highest protein

5 Layer Lemon Cake

10 g protein

Lowest carbs

Fiji Natural Artesian Water

0 g carbs

Lowest sodium

Fiji Natural Artesian Water

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Fiji Natural Artesian WaterBeverages	0 kcal	0 g	0 g	0 g	0 g	0 mg
5 Layer Lemon CakeTemptations	1,100 kcal	10 g	161 g	47 g	0 g	430 mg

Choose Fiji Natural Artesian Water if your priority is keeping calories lower. It has 0 calories per serving.

Choose 5 Layer Lemon Cake if you want the most protein. It has 10g protein per serving.

If sodium matters, Fiji Natural Artesian Water is the lighter sodium pick at 0mg.

Open these items in the Firebirds Wood Fired Grill calculator to see combined calories and macros.