Fired Up Shrimp vs 5 Layer Lemon Cake

Compare calories, protein, carbs, fat, sodium, and fiber for these Firebirds Wood Fired Grill menu items.

Quick answer

Fired Up Shrimp is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Fired Up Shrimp

830 kcal

Highest protein

Fired Up Shrimp

30 g protein

Lowest carbs

Fired Up Shrimp

33 g carbs

Lowest sodium

5 Layer Lemon Cake

430 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Fired Up ShrimpBar Bites	830 kcal	30 g	33 g	65 g	1 g	2,520 mg
5 Layer Lemon CakeTemptations	1,100 kcal	10 g	161 g	47 g	0 g	430 mg

Choose Fired Up Shrimp if your priority is keeping calories lower. It has 830 calories per serving.

Choose Fired Up Shrimp if you want the most protein. It has 30g protein per serving.

If sodium matters, 5 Layer Lemon Cake is the lighter sodium pick at 430mg.

Open these items in the Firebirds Wood Fired Grill calculator to see combined calories and macros.