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Nutrition comparison
Fresh Fish Tacos, Crispy vs 5 Layer Lemon Cake
Compare calories, protein, carbs, fat, sodium, and fiber for these Firebirds Wood Fired Grill menu items.
Quick answer
Fresh Fish Tacos, Crispy is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Fresh Fish Tacos, Crispy
810 kcal
Highest protein
Fresh Fish Tacos, Crispy
33 g protein
Lowest carbs
Fresh Fish Tacos, Crispy
73 g carbs
Lowest sodium
5 Layer Lemon Cake
430 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Fresh Fish Tacos, CrispyHandhelds | 810 kcal | 33 g | 73 g | 43 g | 2 g | 2,460 mg |
| 5 Layer Lemon CakeTemptations | 1,100 kcal | 10 g | 161 g | 47 g | 0 g | 430 mg |
Which should you choose?
Choose Fresh Fish Tacos, Crispy if your priority is keeping calories lower. It has 810 calories per serving.
Choose Fresh Fish Tacos, Crispy if you want the most protein. It has 33g protein per serving.
If sodium matters, 5 Layer Lemon Cake is the lighter sodium pick at 430mg.
Compare as a meal
Open these items in the Firebirds Wood Fired Grill calculator to see combined calories and macros.
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