Giesen 0% Sauvignon Blanc, 5 oz vs 5 Layer Lemon Cake

Compare calories, protein, carbs, fat, sodium, and fiber for these Firebirds Wood Fired Grill menu items.

Quick answer

Giesen 0% Sauvignon Blanc, 5 oz is lowest in calories, while 5 Layer Lemon Cake gives the most protein.

Lowest calories

Giesen 0% Sauvignon Blanc, 5 oz

20 kcal

Highest protein

5 Layer Lemon Cake

10 g protein

Lowest carbs

Giesen 0% Sauvignon Blanc, 5 oz

4 g carbs

Lowest sodium

Giesen 0% Sauvignon Blanc, 5 oz

5 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Giesen 0% Sauvignon Blanc, 5 ozZero-Proof Drinks	20 kcal	0 g	4 g	0 g	0 g	5 mg
5 Layer Lemon CakeTemptations	1,100 kcal	10 g	161 g	47 g	0 g	430 mg

Choose Giesen 0% Sauvignon Blanc, 5 oz if your priority is keeping calories lower. It has 20 calories per serving.

Choose 5 Layer Lemon Cake if you want the most protein. It has 10g protein per serving.

If sodium matters, Giesen 0% Sauvignon Blanc, 5 oz is the lighter sodium pick at 5mg.

Open these items in the Firebirds Wood Fired Grill calculator to see combined calories and macros.