Nutrition comparison

Lobster Fondue vs 5 Layer Lemon Cake

Compare calories, protein, carbs, fat, sodium, and fiber for these Firebirds Wood Fired Grill menu items.

Quick answer

Lobster Fondue is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Lobster Fondue
170 kcal
Highest protein
Lobster Fondue
10 g protein
Lowest carbs
Lobster Fondue
4 g carbs
Lowest sodium
Lobster Fondue
420 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Lobster FondueEnhance Your Steak170 kcal10 g4 g13 g0 g420 mg
5 Layer Lemon CakeTemptations1,100 kcal10 g161 g47 g0 g430 mg

Which should you choose?

Choose Lobster Fondue if your priority is keeping calories lower. It has 170 calories per serving.

Choose Lobster Fondue if you want the most protein. It has 10g protein per serving.

If sodium matters, Lobster Fondue is the lighter sodium pick at 420mg.

Compare as a meal

Open these items in the Firebirds Wood Fired Grill calculator to see combined calories and macros.

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