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Nutrition comparison
Lobster Fondue Salmon, Dinner vs 5 Layer Lemon Cake
Compare calories, protein, carbs, fat, sodium, and fiber for these Firebirds Wood Fired Grill menu items.
Quick answer
Lobster Fondue Salmon, Dinner is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Lobster Fondue Salmon, Dinner
930 kcal
Highest protein
Lobster Fondue Salmon, Dinner
62 g protein
Lowest carbs
Lobster Fondue Salmon, Dinner
46 g carbs
Lowest sodium
5 Layer Lemon Cake
430 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Lobster Fondue Salmon, DinnerSeafood | 930 kcal | 62 g | 46 g | 60 g | 1 g | 2,530 mg |
| 5 Layer Lemon CakeTemptations | 1,100 kcal | 10 g | 161 g | 47 g | 0 g | 430 mg |
Which should you choose?
Choose Lobster Fondue Salmon, Dinner if your priority is keeping calories lower. It has 930 calories per serving.
Choose Lobster Fondue Salmon, Dinner if you want the most protein. It has 62g protein per serving.
If sodium matters, 5 Layer Lemon Cake is the lighter sodium pick at 430mg.
Compare as a meal
Open these items in the Firebirds Wood Fired Grill calculator to see combined calories and macros.
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