Philly Cheesesteak Egg Rolls vs 5 Layer Lemon Cake

Compare calories, protein, carbs, fat, sodium, and fiber for these Firebirds Wood Fired Grill menu items.

Quick answer

Philly Cheesesteak Egg Rolls is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Philly Cheesesteak Egg Rolls

910 kcal

Highest protein

Philly Cheesesteak Egg Rolls

51 g protein

Lowest carbs

Philly Cheesesteak Egg Rolls

65 g carbs

Lowest sodium

5 Layer Lemon Cake

430 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Philly Cheesesteak Egg RollsShareables	910 kcal	51 g	65 g	50 g	4 g	2,580 mg
5 Layer Lemon CakeTemptations	1,100 kcal	10 g	161 g	47 g	0 g	430 mg

Choose Philly Cheesesteak Egg Rolls if your priority is keeping calories lower. It has 910 calories per serving.

Choose Philly Cheesesteak Egg Rolls if you want the most protein. It has 51g protein per serving.

If sodium matters, 5 Layer Lemon Cake is the lighter sodium pick at 430mg.

Open these items in the Firebirds Wood Fired Grill calculator to see combined calories and macros.