Prime Rib Sliders vs 5 Layer Lemon Cake

Compare calories, protein, carbs, fat, sodium, and fiber for these Firebirds Wood Fired Grill menu items.

Quick answer

Prime Rib Sliders is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Prime Rib Sliders

1,020 kcal

Highest protein

Prime Rib Sliders

37 g protein

Lowest carbs

Prime Rib Sliders

70 g carbs

Lowest sodium

5 Layer Lemon Cake

430 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Prime Rib SlidersBar Bites	1,020 kcal	37 g	70 g	66 g	2 g	1,990 mg
5 Layer Lemon CakeTemptations	1,100 kcal	10 g	161 g	47 g	0 g	430 mg

Choose Prime Rib Sliders if your priority is keeping calories lower. It has 1,020 calories per serving.

Choose Prime Rib Sliders if you want the most protein. It has 37g protein per serving.

If sodium matters, 5 Layer Lemon Cake is the lighter sodium pick at 430mg.

Open these items in the Firebirds Wood Fired Grill calculator to see combined calories and macros.