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Nutrition comparison
Raspberry Chipotle Vinaigrette Dressing vs 5 Layer Lemon Cake
Compare calories, protein, carbs, fat, sodium, and fiber for these Firebirds Wood Fired Grill menu items.
Quick answer
Raspberry Chipotle Vinaigrette Dressing is lowest in calories, while 5 Layer Lemon Cake gives the most protein.
Add all to calculatorLowest calories
Raspberry Chipotle Vinaigrette Dressing
300 kcal
Highest protein
5 Layer Lemon Cake
10 g protein
Lowest carbs
Raspberry Chipotle Vinaigrette Dressing
16 g carbs
Lowest sodium
Raspberry Chipotle Vinaigrette Dressing
125 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Raspberry Chipotle Vinaigrette DressingSalad Dressing | 300 kcal | 0 g | 16 g | 29 g | 0 g | 125 mg |
| 5 Layer Lemon CakeTemptations | 1,100 kcal | 10 g | 161 g | 47 g | 0 g | 430 mg |
Which should you choose?
Choose Raspberry Chipotle Vinaigrette Dressing if your priority is keeping calories lower. It has 300 calories per serving.
Choose 5 Layer Lemon Cake if you want the most protein. It has 10g protein per serving.
If sodium matters, Raspberry Chipotle Vinaigrette Dressing is the lighter sodium pick at 125mg.
Compare as a meal
Open these items in the Firebirds Wood Fired Grill calculator to see combined calories and macros.
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