Nutrition comparison

Roasted Garlic Thyme Butter vs 5 Layer Lemon Cake

Compare calories, protein, carbs, fat, sodium, and fiber for these Firebirds Wood Fired Grill menu items.

Quick answer

Roasted Garlic Thyme Butter is lowest in calories, while 5 Layer Lemon Cake gives the most protein.

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Lowest calories
Roasted Garlic Thyme Butter
140 kcal
Highest protein
5 Layer Lemon Cake
10 g protein
Lowest carbs
Roasted Garlic Thyme Butter
1 g carbs
Lowest sodium
5 Layer Lemon Cake
430 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Roasted Garlic Thyme ButterEnhance Your Steak140 kcal0 g1 g16 g0 g640 mg
5 Layer Lemon CakeTemptations1,100 kcal10 g161 g47 g0 g430 mg

Which should you choose?

Choose Roasted Garlic Thyme Butter if your priority is keeping calories lower. It has 140 calories per serving.

Choose 5 Layer Lemon Cake if you want the most protein. It has 10g protein per serving.

If sodium matters, 5 Layer Lemon Cake is the lighter sodium pick at 430mg.

Compare as a meal

Open these items in the Firebirds Wood Fired Grill calculator to see combined calories and macros.

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