San Pellegrino Sparkling Water vs 1/2 Pound Lobster Tail

Compare calories, protein, carbs, fat, sodium, and fiber for these Firebirds Wood Fired Grill menu items.

Quick answer

San Pellegrino Sparkling Water is lowest in calories, while 1/2 Pound Lobster Tail gives the most protein.

Lowest calories

San Pellegrino Sparkling Water

0 kcal

Highest protein

1/2 Pound Lobster Tail

30 g protein

Lowest carbs

San Pellegrino Sparkling Water

0 g carbs

Lowest sodium

San Pellegrino Sparkling Water

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
San Pellegrino Sparkling WaterBeverages	0 kcal	0 g	0 g	0 g	0 g	0 mg
1/2 Pound Lobster TailEnhance Your Steak	670 kcal	30 g	4 g	62 g	0 g	460 mg

Choose San Pellegrino Sparkling Water if your priority is keeping calories lower. It has 0 calories per serving.

Choose 1/2 Pound Lobster Tail if you want the most protein. It has 30g protein per serving.

If sodium matters, San Pellegrino Sparkling Water is the lighter sodium pick at 0mg.

Open these items in the Firebirds Wood Fired Grill calculator to see combined calories and macros.