Nutrition comparison

Steak Tacos vs 5 Layer Lemon Cake

Compare calories, protein, carbs, fat, sodium, and fiber for these Firebirds Wood Fired Grill menu items.

Quick answer

Steak Tacos is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Steak Tacos
570 kcal
Highest protein
Steak Tacos
34 g protein
Lowest carbs
Steak Tacos
50 g carbs
Lowest sodium
5 Layer Lemon Cake
430 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Steak TacosHandhelds570 kcal34 g50 g26 g2 g2,140 mg
5 Layer Lemon CakeTemptations1,100 kcal10 g161 g47 g0 g430 mg

Which should you choose?

Choose Steak Tacos if your priority is keeping calories lower. It has 570 calories per serving.

Choose Steak Tacos if you want the most protein. It has 34g protein per serving.

If sodium matters, 5 Layer Lemon Cake is the lighter sodium pick at 430mg.

Compare as a meal

Open these items in the Firebirds Wood Fired Grill calculator to see combined calories and macros.

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