Nutrition comparison

The Perfect Pair, Cheeseburger vs 5 Layer Lemon Cake

Compare calories, protein, carbs, fat, sodium, and fiber for these Firebirds Wood Fired Grill menu items.

Quick answer

The Perfect Pair, Cheeseburger is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
The Perfect Pair, Cheeseburger
910 kcal
Highest protein
The Perfect Pair, Cheeseburger
47 g protein
Lowest carbs
The Perfect Pair, Cheeseburger
51 g carbs
Lowest sodium
5 Layer Lemon Cake
430 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
The Perfect Pair, CheeseburgerThe Perfect Pair910 kcal47 g51 g56 g2 g1,400 mg
5 Layer Lemon CakeTemptations1,100 kcal10 g161 g47 g0 g430 mg

Which should you choose?

Choose The Perfect Pair, Cheeseburger if your priority is keeping calories lower. It has 910 calories per serving.

Choose The Perfect Pair, Cheeseburger if you want the most protein. It has 47g protein per serving.

If sodium matters, 5 Layer Lemon Cake is the lighter sodium pick at 430mg.

Compare as a meal

Open these items in the Firebirds Wood Fired Grill calculator to see combined calories and macros.

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