Nutrition comparison

Wood Grilled Shrimp vs 5 Layer Lemon Cake

Compare calories, protein, carbs, fat, sodium, and fiber for these Firebirds Wood Fired Grill menu items.

Quick answer

Wood Grilled Shrimp is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Wood Grilled Shrimp
130 kcal
Highest protein
Wood Grilled Shrimp
19 g protein
Lowest carbs
Wood Grilled Shrimp
2 g carbs
Lowest sodium
Wood Grilled Shrimp
340 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Wood Grilled ShrimpEnhance Your Steak130 kcal19 g2 g5 g0 g340 mg
5 Layer Lemon CakeTemptations1,100 kcal10 g161 g47 g0 g430 mg

Which should you choose?

Choose Wood Grilled Shrimp if your priority is keeping calories lower. It has 130 calories per serving.

Choose Wood Grilled Shrimp if you want the most protein. It has 19g protein per serving.

If sodium matters, Wood Grilled Shrimp is the lighter sodium pick at 340mg.

Compare as a meal

Open these items in the Firebirds Wood Fired Grill calculator to see combined calories and macros.

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