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Last updated: Aug 9, 2026

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Firebirds Wood Fired Grill

BLT Salad, Large

Signature & Classic SaladsPopular

BLT Salad, Large nutrition information from Firebirds Wood Fired Grill.

1 Serving

Serving Size

Not provided

Serving Weight

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270

Calories

Per serving

13 g

Protein

12 g

Carbs

20 g

Fat

Nutrition Facts

Amount per serving

Calories270 kcal

% Daily Value*

Total Fat 20 g26%

Saturated Fat 7 g35%

Trans Fat 0 g—

Cholesterol 40 mg13%

Sodium 910 mg40%

Total Carbohydrate 12 g4%

Dietary Fiber 4 g14%

Total Sugars 6 g—

Protein 13 g26%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

270

kcal

Protein13 g (19%)

Carbs12 g (17%)

Fat20 g (64%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 13 g26%

Fiber 4 g14%

Sodium 910 mg40%

Sugars 6 g—

Saturated Fat 7 g35%

How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.