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Last updated: Aug 9, 2026

Firebirds Wood Fired Grill

Chocolate Brownie

TemptationsPopular

Firebirds Wood Fired Grill Chocolate Brownie is carb-leaning, with about 54% of macro calories from carb. Each serving has 1,140 calories, 15g protein, 155g carbs, and 51g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,140

Calories

Per serving

15 g

Protein

155 g

Carbs

51 g

Fat

Nutrition Facts

Amount per serving

Calories1,140 kcal

% Daily Value*

Total Fat 51 g65%

Saturated Fat 21 g105%

Trans Fat 0 g—

Cholesterol 170 mg57%

Sodium 460 mg20%

Total Carbohydrate 155 g56%

Dietary Fiber 1 g4%

Total Sugars 110 g—

Protein 15 g30%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,140

kcal

Protein15 g (5%)

Carbs155 g (54%)

Fat51 g (40%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.3/10

5% of macro calories come from protein.

Satiety index3.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate285 min walk

About 114 minutes of running for these calories.

Key Nutrients

Protein 15 g30%

Fiber 1 g4%

Sodium 460 mg20%

Sugars 110 g—

Saturated Fat 21 g105%

How we calculate these values

Diet Compatibility

High protein1.3/10 protein density from 15g protein and 1,140 calories.No

Lower carb155g carbs per serving.No

Low fat51g total fat per serving.No

High sugar110g total sugars per serving.Yes

High sodium460mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Chocolate Brownie has 470 more calories than 1/2 Pound Lobster Tail and 15g less protein. Compare

Chocolate Brownie has 40 more calories than 5 Layer Lemon Cake and 5g more protein. Compare

1/2 Pound Lobster Tail670 kcal · 30 g protein5 Layer Lemon Cake1,100 kcal · 10 g proteinAged Ribeye, 12 oz580 kcal · 53 g proteinAged Ribeye, 16 oz740 kcal · 71 g proteinAhi Tuna Superfoods Salad530 kcal · 56 g proteinAlex's Lemonade200 kcal · 0 g protein

Compare with 1/2 Pound Lobster Tail

Chocolate Brownie Compared With Nearby Items

Compared with 5 Layer Lemon Cake, another Temptations item at Firebirds Wood Fired Grill, Chocolate Brownie has 40 more calories than it and 5g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chocolate Brownie are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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