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Last updated: Aug 9, 2026
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Firebirds Wood Fired Grill

Dinner, BLT Salad, Small

Three-Course DinnerPopular

Dinner, BLT Salad, Small nutrition information from Firebirds Wood Fired Grill.

1 Serving
Serving Size
Not provided
Serving Weight
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200
Calories
Per serving
10 g
Protein
9 g
Carbs
15 g
Fat

Nutrition Facts

Amount per serving

Calories200 kcal
% Daily Value*
Total Fat 15 g19%
Saturated Fat 5 g25%
Trans Fat 0 g—
Cholesterol 30 mg10%
Sodium 690 mg30%
Total Carbohydrate 9 g3%
Dietary Fiber 3 g11%
Total Sugars 4 g—
Protein 10 g20%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

200
kcal
Protein10 g (19%)
Carbs9 g (17%)
Fat15 g (64%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 10 g20%
Fiber 3 g11%
Sodium 690 mg30%
Sugars 4 g—
Saturated Fat 5 g25%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.