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Last updated: Aug 9, 2026

Firebirds Wood Fired Grill

Dinner, Grilled Salmon & Shrimp Dinner

Three-Course DinnerPopular

Firebirds Wood Fired Grill Dinner, Grilled Salmon & Shrimp Dinner is fat-leaning, with about 53% of macro calories from fat. Each serving has 800 calories, 50g protein, 46g carbs, and 49g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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800

Calories

Per serving

50 g

Protein

46 g

Carbs

49 g

Fat

Nutrition Facts

Amount per serving

Calories800 kcal

% Daily Value*

Total Fat 49 g63%

Saturated Fat 13 g65%

Trans Fat 0 g—

Cholesterol 175 mg58%

Sodium 2,460 mg107%

Total Carbohydrate 46 g17%

Dietary Fiber 5 g18%

Total Sugars 23 g—

Protein 50 g100%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

800

kcal

Protein50 g (24%)

Carbs46 g (22%)

Fat49 g (53%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.3/10

24% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate200 min walk

About 80 minutes of running for these calories.

Key Nutrients

Protein 50 g100%

Fiber 5 g18%

Sodium 2,460 mg107%

Sugars 23 g—

Saturated Fat 13 g65%

How we calculate these values

Diet Compatibility

High protein6.3/10 protein density from 50g protein and 800 calories.Yes

Lower carb46g carbs per serving.No

Low fat49g total fat per serving.No

High sugar23g total sugars per serving.Yes

High sodium2,460mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Dinner, Grilled Salmon & Shrimp Dinner has 130 more calories than 1/2 Pound Lobster Tail and 20g more protein. Compare

Dinner, Grilled Salmon & Shrimp Dinner has 300 fewer calories than 5 Layer Lemon Cake and 40g more protein. Compare

1/2 Pound Lobster Tail670 kcal · 30 g protein5 Layer Lemon Cake1,100 kcal · 10 g proteinAged Ribeye, 12 oz580 kcal · 53 g proteinAged Ribeye, 16 oz740 kcal · 71 g proteinAhi Tuna Superfoods Salad530 kcal · 56 g proteinAlex's Lemonade200 kcal · 0 g protein

Compare with 1/2 Pound Lobster Tail

Dinner, Grilled Salmon & Shrimp Dinner Compared With Nearby Items

Firebirds Wood Fired Grill Dinner, Grilled Salmon & Shrimp Dinner is listed in the Three-Course Dinner category with 800 calories, 50g protein, 46g carbs, and 49g fat per serving.

Data Source and Methodology

Nutrition values for Dinner, Grilled Salmon & Shrimp Dinner are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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