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Nutrition comparison
Dinner, Grilled Salmon & Shrimp Dinner vs 5 Layer Lemon Cake
Compare calories, protein, carbs, fat, sodium, and fiber for these Firebirds Wood Fired Grill menu items.
Quick answer
Dinner, Grilled Salmon & Shrimp Dinner is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Dinner, Grilled Salmon & Shrimp Dinner
800 kcal
Highest protein
Dinner, Grilled Salmon & Shrimp Dinner
50 g protein
Lowest carbs
Dinner, Grilled Salmon & Shrimp Dinner
46 g carbs
Lowest sodium
5 Layer Lemon Cake
430 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Dinner, Grilled Salmon & Shrimp DinnerThree-Course Dinner | 800 kcal | 50 g | 46 g | 49 g | 5 g | 2,460 mg |
| 5 Layer Lemon CakeTemptations | 1,100 kcal | 10 g | 161 g | 47 g | 0 g | 430 mg |
Which should you choose?
Choose Dinner, Grilled Salmon & Shrimp Dinner if your priority is keeping calories lower. It has 800 calories per serving.
Choose Dinner, Grilled Salmon & Shrimp Dinner if you want the most protein. It has 50g protein per serving.
If sodium matters, 5 Layer Lemon Cake is the lighter sodium pick at 430mg.
Compare as a meal
Open these items in the Firebirds Wood Fired Grill calculator to see combined calories and macros.
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