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Last updated: Aug 9, 2026

Firebirds Wood Fired Grill

Fired Up Coffee

Coffee DrinksPopular

Firebirds Wood Fired Grill Fired Up Coffee is carb-leaning, with about 81% of macro calories from carb. Each serving has 160 calories, 1g protein, 19g carbs, and 1.5g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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160

Calories

Per serving

1 g

Protein

19 g

Carbs

1.5 g

Fat

Nutrition Facts

Amount per serving

Calories160 kcal

% Daily Value*

Total Fat 1.5 g2%

Saturated Fat 1 g5%

Trans Fat 0 g—

Cholesterol 5 mg2%

Sodium 10 mg0%

Total Carbohydrate 19 g7%

Dietary Fiber 0 g0%

Total Sugars 18 g—

Protein 1 g2%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

160

kcal

Protein1 g (4%)

Carbs19 g (81%)

Fat1.5 g (14%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.6/10

4% of macro calories come from protein.

Satiety index2.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate40 min walk

About 16 minutes of running for these calories.

Key Nutrients

Protein 1 g2%

Fiber 0 g0%

Sodium 10 mg0%

Sugars 18 g—

Saturated Fat 1 g5%

How we calculate these values

Diet Compatibility

High protein0.6/10 protein density from 1g protein and 160 calories.No

Lower carb19g carbs per serving.Yes

Low fat1.5g total fat per serving.Yes

High sugar18g total sugars per serving.No

High sodium10mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Fired Up Coffee has 510 fewer calories than 1/2 Pound Lobster Tail and 29g less protein. Compare

Fired Up Coffee has 940 fewer calories than 5 Layer Lemon Cake and 9g less protein. Compare

1/2 Pound Lobster Tail670 kcal · 30 g protein5 Layer Lemon Cake1,100 kcal · 10 g proteinAged Ribeye, 12 oz580 kcal · 53 g proteinAged Ribeye, 16 oz740 kcal · 71 g proteinAhi Tuna Superfoods Salad530 kcal · 56 g proteinAlex's Lemonade200 kcal · 0 g protein

Compare with 1/2 Pound Lobster Tail

Fired Up Coffee Compared With Nearby Items

Firebirds Wood Fired Grill Fired Up Coffee is listed in the Coffee Drinks category with 160 calories, 1g protein, 19g carbs, and 1.5g fat per serving.

Data Source and Methodology

Nutrition values for Fired Up Coffee are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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