Nutrition comparison

Fired Up Coffee vs 1/2 Pound Lobster Tail

Compare calories, protein, carbs, fat, sodium, and fiber for these Firebirds Wood Fired Grill menu items.

Quick answer

Fired Up Coffee is lowest in calories, while 1/2 Pound Lobster Tail gives the most protein.

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Lowest calories
Fired Up Coffee
160 kcal
Highest protein
1/2 Pound Lobster Tail
30 g protein
Lowest carbs
1/2 Pound Lobster Tail
4 g carbs
Lowest sodium
Fired Up Coffee
10 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Fired Up CoffeeCoffee Drinks160 kcal1 g19 g1.5 g0 g10 mg
1/2 Pound Lobster TailEnhance Your Steak670 kcal30 g4 g62 g0 g460 mg

Which should you choose?

Choose Fired Up Coffee if your priority is keeping calories lower. It has 160 calories per serving.

Choose 1/2 Pound Lobster Tail if you want the most protein. It has 30g protein per serving.

If sodium matters, Fired Up Coffee is the lighter sodium pick at 10mg.

Compare as a meal

Open these items in the Firebirds Wood Fired Grill calculator to see combined calories and macros.

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