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Last updated: Aug 9, 2026

Firebirds Wood Fired Grill

Hot Honey Chicken Sandwich, Add Fried Egg

HandheldsPopular

Firebirds Wood Fired Grill Hot Honey Chicken Sandwich, Add Fried Egg is fat-leaning, with about 69% of macro calories from fat. Each serving has 100 calories, 7g protein, 0g carbs, and 7g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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100

Calories

Per serving

7 g

Protein

0 g

Carbs

7 g

Fat

Nutrition Facts

Amount per serving

Calories100 kcal

% Daily Value*

Total Fat 7 g9%

Saturated Fat 2 g10%

Trans Fat 0 g—

Cholesterol 210 mg70%

Sodium 110 mg5%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 7 g14%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

100

kcal

Protein7 g (31%)

Carbs0 g (0%)

Fat7 g (69%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7/10

31% of macro calories come from protein.

Satiety index5.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate25 min walk

About 10 minutes of running for these calories.

Key Nutrients

Protein 7 g14%

Fiber 0 g0%

Sodium 110 mg5%

Sugars 0 g—

Saturated Fat 2 g10%

How we calculate these values

Diet Compatibility

High protein7/10 protein density from 7g protein and 100 calories.Yes

Lower carb0g carbs per serving.Yes

Low fat7g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium110mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Hot Honey Chicken Sandwich, Add Fried Egg has 570 fewer calories than 1/2 Pound Lobster Tail and 23g less protein. Compare

Hot Honey Chicken Sandwich, Add Fried Egg has 1000 fewer calories than 5 Layer Lemon Cake and 3g less protein. Compare

1/2 Pound Lobster Tail670 kcal · 30 g protein5 Layer Lemon Cake1,100 kcal · 10 g proteinAged Ribeye, 12 oz580 kcal · 53 g proteinAged Ribeye, 16 oz740 kcal · 71 g proteinAhi Tuna Superfoods Salad530 kcal · 56 g proteinAlex's Lemonade200 kcal · 0 g protein

Compare with 1/2 Pound Lobster Tail

Hot Honey Chicken Sandwich, Add Fried Egg Compared With Nearby Items

Firebirds Wood Fired Grill Hot Honey Chicken Sandwich, Add Fried Egg is listed in the Handhelds category with 100 calories, 7g protein, 0g carbs, and 7g fat per serving.

Data Source and Methodology

Nutrition values for Hot Honey Chicken Sandwich, Add Fried Egg are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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