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Nutrition comparison
Hot Honey Chicken Sandwich, Add Fried Egg vs 5 Layer Lemon Cake
Compare calories, protein, carbs, fat, sodium, and fiber for these Firebirds Wood Fired Grill menu items.
Quick answer
Hot Honey Chicken Sandwich, Add Fried Egg is lowest in calories, while 5 Layer Lemon Cake gives the most protein.
Add all to calculatorLowest calories
Hot Honey Chicken Sandwich, Add Fried Egg
100 kcal
Highest protein
5 Layer Lemon Cake
10 g protein
Lowest carbs
Hot Honey Chicken Sandwich, Add Fried Egg
0 g carbs
Lowest sodium
Hot Honey Chicken Sandwich, Add Fried Egg
110 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Hot Honey Chicken Sandwich, Add Fried EggHandhelds | 100 kcal | 7 g | 0 g | 7 g | 0 g | 110 mg |
| 5 Layer Lemon CakeTemptations | 1,100 kcal | 10 g | 161 g | 47 g | 0 g | 430 mg |
Which should you choose?
Choose Hot Honey Chicken Sandwich, Add Fried Egg if your priority is keeping calories lower. It has 100 calories per serving.
Choose 5 Layer Lemon Cake if you want the most protein. It has 10g protein per serving.
If sodium matters, Hot Honey Chicken Sandwich, Add Fried Egg is the lighter sodium pick at 110mg.
Compare as a meal
Open these items in the Firebirds Wood Fired Grill calculator to see combined calories and macros.
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