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Last updated: Aug 9, 2026

Firebirds Wood Fired Grill

Kids Smoked Chicken Wings, Hot

Kids MenuPopular

Firebirds Wood Fired Grill Kids Smoked Chicken Wings, Hot is fat-leaning, with about 70% of macro calories from fat. Each serving has 520 calories, 37g protein, 3g carbs, and 41g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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520

Calories

Per serving

37 g

Protein

3 g

Carbs

41 g

Fat

Nutrition Facts

Amount per serving

Calories520 kcal

% Daily Value*

Total Fat 41 g53%

Saturated Fat 17 g85%

Trans Fat 0.5 g—

Cholesterol 205 mg68%

Sodium 1,530 mg67%

Total Carbohydrate 3 g1%

Dietary Fiber 0 g0%

Total Sugars 2 g—

Protein 37 g74%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

520

kcal

Protein37 g (28%)

Carbs3 g (2%)

Fat41 g (70%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.1/10

28% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate130 min walk

About 52 minutes of running for these calories.

Key Nutrients

Protein 37 g74%

Fiber 0 g0%

Sodium 1,530 mg67%

Sugars 2 g—

Saturated Fat 17 g85%

How we calculate these values

Diet Compatibility

High protein7.1/10 protein density from 37g protein and 520 calories.Yes

Lower carb3g carbs per serving.Yes

Low fat41g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium1,530mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kids Smoked Chicken Wings, Hot has 150 fewer calories than 1/2 Pound Lobster Tail and 7g more protein. Compare

Kids Smoked Chicken Wings, Hot has 580 fewer calories than 5 Layer Lemon Cake and 27g more protein. Compare

1/2 Pound Lobster Tail670 kcal · 30 g protein5 Layer Lemon Cake1,100 kcal · 10 g proteinAged Ribeye, 12 oz580 kcal · 53 g proteinAged Ribeye, 16 oz740 kcal · 71 g proteinAhi Tuna Superfoods Salad530 kcal · 56 g proteinAlex's Lemonade200 kcal · 0 g protein

Compare with 1/2 Pound Lobster Tail

Kids Smoked Chicken Wings, Hot Compared With Nearby Items

Firebirds Wood Fired Grill Kids Smoked Chicken Wings, Hot is listed in the Kids Menu category with 520 calories, 37g protein, 3g carbs, and 41g fat per serving.

Data Source and Methodology

Nutrition values for Kids Smoked Chicken Wings, Hot are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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