Nutrition comparison

Kids Smoked Chicken Wings, Hot vs 1/2 Pound Lobster Tail

Compare calories, protein, carbs, fat, sodium, and fiber for these Firebirds Wood Fired Grill menu items.

Quick answer

Kids Smoked Chicken Wings, Hot is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Kids Smoked Chicken Wings, Hot
520 kcal
Highest protein
Kids Smoked Chicken Wings, Hot
37 g protein
Lowest carbs
Kids Smoked Chicken Wings, Hot
3 g carbs
Lowest sodium
1/2 Pound Lobster Tail
460 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kids Smoked Chicken Wings, HotKids Menu520 kcal37 g3 g41 g0 g1,530 mg
1/2 Pound Lobster TailEnhance Your Steak670 kcal30 g4 g62 g0 g460 mg

Which should you choose?

Choose Kids Smoked Chicken Wings, Hot if your priority is keeping calories lower. It has 520 calories per serving.

Choose Kids Smoked Chicken Wings, Hot if you want the most protein. It has 37g protein per serving.

If sodium matters, 1/2 Pound Lobster Tail is the lighter sodium pick at 460mg.

Compare as a meal

Open these items in the Firebirds Wood Fired Grill calculator to see combined calories and macros.

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