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Last updated: Aug 9, 2026

Firebirds Wood Fired Grill

Panella Bread with Butter, Individual

SidesPopular

Firebirds Wood Fired Grill Panella Bread with Butter, Individual is fat-leaning, with about 49% of macro calories from fat. Each serving has 180 calories, 5g protein, 30g carbs, and 15g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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180

Calories

Per serving

5 g

Protein

30 g

Carbs

15 g

Fat

Nutrition Facts

Amount per serving

Calories180 kcal

% Daily Value*

Total Fat 15 g19%

Saturated Fat 2 g10%

Trans Fat 0 g—

Cholesterol 15 mg5%

Sodium 380 mg17%

Total Carbohydrate 30 g11%

Dietary Fiber 0 g0%

Total Sugars 1 g—

Protein 5 g10%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

180

kcal

Protein5 g (7%)

Carbs30 g (44%)

Fat15 g (49%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.8/10

7% of macro calories come from protein.

Satiety index4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate45 min walk

About 18 minutes of running for these calories.

Key Nutrients

Protein 5 g10%

Fiber 0 g0%

Sodium 380 mg17%

Sugars 1 g—

Saturated Fat 2 g10%

How we calculate these values

Diet Compatibility

High protein2.8/10 protein density from 5g protein and 180 calories.No

Lower carb30g carbs per serving.No

Low fat15g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium380mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Panella Bread with Butter, Individual has 490 fewer calories than 1/2 Pound Lobster Tail and 25g less protein. Compare

Panella Bread with Butter, Individual has 920 fewer calories than 5 Layer Lemon Cake and 5g less protein. Compare

1/2 Pound Lobster Tail670 kcal · 30 g protein5 Layer Lemon Cake1,100 kcal · 10 g proteinAged Ribeye, 12 oz580 kcal · 53 g proteinAged Ribeye, 16 oz740 kcal · 71 g proteinAhi Tuna Superfoods Salad530 kcal · 56 g proteinAlex's Lemonade200 kcal · 0 g protein

Compare with 1/2 Pound Lobster Tail

Panella Bread with Butter, Individual Compared With Nearby Items

Firebirds Wood Fired Grill Panella Bread with Butter, Individual is listed in the Sides category with 180 calories, 5g protein, 30g carbs, and 15g fat per serving.

Data Source and Methodology

Nutrition values for Panella Bread with Butter, Individual are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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