Panella Bread with Butter, Individual vs 1/2 Pound Lobster Tail

Compare calories, protein, carbs, fat, sodium, and fiber for these Firebirds Wood Fired Grill menu items.

Quick answer

Panella Bread with Butter, Individual is lowest in calories, while 1/2 Pound Lobster Tail gives the most protein.

Lowest calories

Panella Bread with Butter, Individual

180 kcal

Highest protein

1/2 Pound Lobster Tail

30 g protein

Lowest carbs

1/2 Pound Lobster Tail

4 g carbs

Lowest sodium

Panella Bread with Butter, Individual

380 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Panella Bread with Butter, IndividualSides	180 kcal	5 g	30 g	15 g	0 g	380 mg
1/2 Pound Lobster TailEnhance Your Steak	670 kcal	30 g	4 g	62 g	0 g	460 mg

Choose Panella Bread with Butter, Individual if your priority is keeping calories lower. It has 180 calories per serving.

Choose 1/2 Pound Lobster Tail if you want the most protein. It has 30g protein per serving.

If sodium matters, Panella Bread with Butter, Individual is the lighter sodium pick at 380mg.

Open these items in the Firebirds Wood Fired Grill calculator to see combined calories and macros.