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Last updated: Aug 9, 2026

Firebirds Wood Fired Grill

Smoked Chicken Wings

ShareablesPopular

Firebirds Wood Fired Grill Smoked Chicken Wings is fat-leaning, with about 63% of macro calories from fat. Each serving has 700 calories, 64g protein, 1g carbs, and 49g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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700

Calories

Per serving

64 g

Protein

1 g

Carbs

49 g

Fat

Nutrition Facts

Amount per serving

Calories700 kcal

% Daily Value*

Total Fat 49 g63%

Saturated Fat 21 g105%

Trans Fat 1 g—

Cholesterol 350 mg117%

Sodium 2,130 mg93%

Total Carbohydrate 1 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 64 g128%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

700

kcal

Protein64 g (37%)

Carbs1 g (1%)

Fat49 g (63%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density9.1/10

37% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate175 min walk

About 70 minutes of running for these calories.

Key Nutrients

Protein 64 g128%

Fiber 0 g0%

Sodium 2,130 mg93%

Sugars 0 g—

Saturated Fat 21 g105%

How we calculate these values

Diet Compatibility

High protein9.1/10 protein density from 64g protein and 700 calories.Yes

Lower carb1g carbs per serving.Yes

Low fat49g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium2,130mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Smoked Chicken Wings has 30 more calories than 1/2 Pound Lobster Tail and 34g more protein. Compare

Smoked Chicken Wings has 400 fewer calories than 5 Layer Lemon Cake and 54g more protein. Compare

1/2 Pound Lobster Tail670 kcal · 30 g protein5 Layer Lemon Cake1,100 kcal · 10 g proteinAged Ribeye, 12 oz580 kcal · 53 g proteinAged Ribeye, 16 oz740 kcal · 71 g proteinAhi Tuna Superfoods Salad530 kcal · 56 g proteinAlex's Lemonade200 kcal · 0 g protein

Compare with 1/2 Pound Lobster Tail

Smoked Chicken Wings Compared With Nearby Items

Firebirds Wood Fired Grill Smoked Chicken Wings is listed in the Shareables category with 700 calories, 64g protein, 1g carbs, and 49g fat per serving.

Data Source and Methodology

Nutrition values for Smoked Chicken Wings are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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