Nutrition comparison

Caffeine Free Diet Coke with Cherry vs 1% Chocolate Milk

Compare calories, protein, carbs, fat, sodium, and fiber for these Firehouse Subs menu items.

Quick answer

Caffeine Free Diet Coke with Cherry is lowest in calories, while 1% Chocolate Milk gives the most protein.

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Lowest calories
Caffeine Free Diet Coke with Cherry
13 kcal
Highest protein
1% Chocolate Milk
7 g protein
Lowest carbs
Caffeine Free Diet Coke with Cherry
0.7 g carbs
Lowest sodium
Caffeine Free Diet Coke with Cherry
8.6 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Caffeine Free Diet Coke with Cherry44 oz Beverages13 kcal0 g0.7 g0 g0 g9 mg
1% Chocolate MilkKids Beverages150 kcal7 g26 g2.5 g1 g170 mg

Which should you choose?

Choose Caffeine Free Diet Coke with Cherry if your priority is keeping calories lower. It has 13 calories per serving.

Choose 1% Chocolate Milk if you want the most protein. It has 7g protein per serving.

If sodium matters, Caffeine Free Diet Coke with Cherry is the lighter sodium pick at 9mg.

Compare as a meal

Open these items in the Firehouse Subs calculator to see combined calories and macros.

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