Nutrition comparison

Caffeine Free Diet Coke with Orange vs 1% Chocolate Milk

Compare calories, protein, carbs, fat, sodium, and fiber for these Firehouse Subs menu items.

Quick answer

Caffeine Free Diet Coke with Orange is lowest in calories, while 1% Chocolate Milk gives the most protein.

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Lowest calories
Caffeine Free Diet Coke with Orange
1 kcal
Highest protein
1% Chocolate Milk
7 g protein
Lowest carbs
Caffeine Free Diet Coke with Orange
0.2 g carbs
Lowest sodium
Caffeine Free Diet Coke with Orange
2.6 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Caffeine Free Diet Coke with Orange12 oz Beverages1 kcal0 g0.2 g0 g0 g3 mg
1% Chocolate MilkKids Beverages150 kcal7 g26 g2.5 g1 g170 mg

Which should you choose?

Choose Caffeine Free Diet Coke with Orange if your priority is keeping calories lower. It has 1 calories per serving.

Choose 1% Chocolate Milk if you want the most protein. It has 7g protein per serving.

If sodium matters, Caffeine Free Diet Coke with Orange is the lighter sodium pick at 3mg.

Compare as a meal

Open these items in the Firehouse Subs calculator to see combined calories and macros.

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