Captain Sorensen's Datil Pepper Hot Sauce vs 1% Chocolate Milk

Compare calories, protein, carbs, fat, sodium, and fiber for these Firehouse Subs menu items.

Quick answer

Captain Sorensen's Datil Pepper Hot Sauce is lowest in calories, while 1% Chocolate Milk gives the most protein.

Lowest calories

Captain Sorensen's Datil Pepper Hot Sauce

42 kcal

Highest protein

1% Chocolate Milk

7 g protein

Lowest carbs

Captain Sorensen's Datil Pepper Hot Sauce

11.3 g carbs

Lowest sodium

1% Chocolate Milk

170 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Captain Sorensen's Datil Pepper Hot SauceLarge Sub Condiments	42 kcal	0 g	11.3 g	0 g	0 g	297 mg
1% Chocolate MilkKids Beverages	150 kcal	7 g	26 g	2.5 g	1 g	170 mg

Choose Captain Sorensen's Datil Pepper Hot Sauce if your priority is keeping calories lower. It has 42 calories per serving.

Choose 1% Chocolate Milk if you want the most protein. It has 7g protein per serving.

If sodium matters, 1% Chocolate Milk is the lighter sodium pick at 170mg.

Open these items in the Firehouse Subs calculator to see combined calories and macros.