Nutrition comparison

Coke with Cherry vs 1% Chocolate Milk

Compare calories, protein, carbs, fat, sodium, and fiber for these Firehouse Subs menu items.

Quick answer

1% Chocolate Milk is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
1% Chocolate Milk
150 kcal
Highest protein
1% Chocolate Milk
7 g protein
Lowest carbs
1% Chocolate Milk
26 g carbs
Lowest sodium
Coke with Cherry
1.5 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Coke with Cherry32 oz Beverages415 kcal0 g111.6 g0 g0 g2 mg
1% Chocolate MilkKids Beverages150 kcal7 g26 g2.5 g1 g170 mg

Which should you choose?

Choose 1% Chocolate Milk if your priority is keeping calories lower. It has 150 calories per serving.

Choose 1% Chocolate Milk if you want the most protein. It has 7g protein per serving.

If sodium matters, Coke with Cherry is the lighter sodium pick at 2mg.

Compare as a meal

Open these items in the Firehouse Subs calculator to see combined calories and macros.

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