Nutrition comparison

Diet Coke with Lime vs 1% Chocolate Milk

Compare calories, protein, carbs, fat, sodium, and fiber for these Firehouse Subs menu items.

Quick answer

Diet Coke with Lime is lowest in calories, while 1% Chocolate Milk gives the most protein.

Add all to calculator
Lowest calories
Diet Coke with Lime
8 kcal
Highest protein
1% Chocolate Milk
7 g protein
Lowest carbs
Diet Coke with Lime
0.3 g carbs
Lowest sodium
Diet Coke with Lime
4.3 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Diet Coke with Lime22 oz Beverages8 kcal0 g0.3 g0 g0 g4 mg
1% Chocolate MilkKids Beverages150 kcal7 g26 g2.5 g1 g170 mg

Which should you choose?

Choose Diet Coke with Lime if your priority is keeping calories lower. It has 8 calories per serving.

Choose 1% Chocolate Milk if you want the most protein. It has 7g protein per serving.

If sodium matters, Diet Coke with Lime is the lighter sodium pick at 4mg.

Compare as a meal

Open these items in the Firehouse Subs calculator to see combined calories and macros.

Open calculator