Nutrition comparison

FUZE Diet Strawberry Tea vs 1% Chocolate Milk

Compare calories, protein, carbs, fat, sodium, and fiber for these Firehouse Subs menu items.

Quick answer

FUZE Diet Strawberry Tea is lowest in calories, while 1% Chocolate Milk gives the most protein.

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Lowest calories
FUZE Diet Strawberry Tea
17 kcal
Highest protein
1% Chocolate Milk
7 g protein
Lowest carbs
FUZE Diet Strawberry Tea
0.2 g carbs
Lowest sodium
FUZE Diet Strawberry Tea
6.8 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
FUZE Diet Strawberry Tea44 oz Beverages17 kcal0 g0.2 g0 g0 g7 mg
1% Chocolate MilkKids Beverages150 kcal7 g26 g2.5 g1 g170 mg

Which should you choose?

Choose FUZE Diet Strawberry Tea if your priority is keeping calories lower. It has 17 calories per serving.

Choose 1% Chocolate Milk if you want the most protein. It has 7g protein per serving.

If sodium matters, FUZE Diet Strawberry Tea is the lighter sodium pick at 7mg.

Compare as a meal

Open these items in the Firehouse Subs calculator to see combined calories and macros.

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