FUZE Diet Tea vs 1% Chocolate Milk

Compare calories, protein, carbs, fat, sodium, and fiber for these Firehouse Subs menu items.

Quick answer

FUZE Diet Tea is lowest in calories, while 1% Chocolate Milk gives the most protein.

Lowest calories

FUZE Diet Tea

12 kcal

Highest protein

1% Chocolate Milk

7 g protein

Lowest carbs

FUZE Diet Tea

0.2 g carbs

Lowest sodium

FUZE Diet Tea

6.8 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
FUZE Diet Tea44 oz Beverages	12 kcal	0 g	0.2 g	0 g	0 g	7 mg
1% Chocolate MilkKids Beverages	150 kcal	7 g	26 g	2.5 g	1 g	170 mg

Choose FUZE Diet Tea if your priority is keeping calories lower. It has 12 calories per serving.

Choose 1% Chocolate Milk if you want the most protein. It has 7g protein per serving.

If sodium matters, FUZE Diet Tea is the lighter sodium pick at 7mg.

Open these items in the Firehouse Subs calculator to see combined calories and macros.