FUZE Lemon Tea vs 1% Chocolate Milk

Compare calories, protein, carbs, fat, sodium, and fiber for these Firehouse Subs menu items.

Quick answer

FUZE Lemon Tea is lowest in calories, while 1% Chocolate Milk gives the most protein.

Lowest calories

FUZE Lemon Tea

127 kcal

Highest protein

1% Chocolate Milk

7 g protein

Lowest carbs

1% Chocolate Milk

26 g carbs

Lowest sodium

FUZE Lemon Tea

0.4 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
FUZE Lemon Tea12 oz Beverages	127 kcal	0 g	33.8 g	0 g	0 g	0 mg
1% Chocolate MilkKids Beverages	150 kcal	7 g	26 g	2.5 g	1 g	170 mg

Choose FUZE Lemon Tea if your priority is keeping calories lower. It has 127 calories per serving.

Choose 1% Chocolate Milk if you want the most protein. It has 7g protein per serving.

If sodium matters, FUZE Lemon Tea is the lighter sodium pick at 0mg.

Open these items in the Firehouse Subs calculator to see combined calories and macros.