Nutrition comparison

FUZE Strawberry Tea vs 1% Chocolate Milk

Compare calories, protein, carbs, fat, sodium, and fiber for these Firehouse Subs menu items.

Quick answer

FUZE Strawberry Tea is lowest in calories, while 1% Chocolate Milk gives the most protein.

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Lowest calories
FUZE Strawberry Tea
128 kcal
Highest protein
1% Chocolate Milk
7 g protein
Lowest carbs
1% Chocolate Milk
26 g carbs
Lowest sodium
FUZE Strawberry Tea
0.1 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
FUZE Strawberry Tea12 oz Beverages128 kcal0 g33.8 g0 g0 g0 mg
1% Chocolate MilkKids Beverages150 kcal7 g26 g2.5 g1 g170 mg

Which should you choose?

Choose FUZE Strawberry Tea if your priority is keeping calories lower. It has 128 calories per serving.

Choose 1% Chocolate Milk if you want the most protein. It has 7g protein per serving.

If sodium matters, FUZE Strawberry Tea is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Firehouse Subs calculator to see combined calories and macros.

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