Nutrition comparison

Minute Maid Light Lemonade with Peach vs 1% Chocolate Milk

Compare calories, protein, carbs, fat, sodium, and fiber for these Firehouse Subs menu items.

Quick answer

Minute Maid Light Lemonade with Peach is lowest in calories, while 1% Chocolate Milk gives the most protein.

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Lowest calories
Minute Maid Light Lemonade with Peach
35 kcal
Highest protein
1% Chocolate Milk
7 g protein
Lowest carbs
Minute Maid Light Lemonade with Peach
7 g carbs
Lowest sodium
Minute Maid Light Lemonade with Peach
135.3 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Minute Maid Light Lemonade with Peach44 oz Beverages35 kcal0 g7 g0 g0 g135 mg
1% Chocolate MilkKids Beverages150 kcal7 g26 g2.5 g1 g170 mg

Which should you choose?

Choose Minute Maid Light Lemonade with Peach if your priority is keeping calories lower. It has 35 calories per serving.

Choose 1% Chocolate Milk if you want the most protein. It has 7g protein per serving.

If sodium matters, Minute Maid Light Lemonade with Peach is the lighter sodium pick at 135mg.

Compare as a meal

Open these items in the Firehouse Subs calculator to see combined calories and macros.

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