Minute Maid Light Pink Lemonade vs 1% Chocolate Milk

Compare calories, protein, carbs, fat, sodium, and fiber for these Firehouse Subs menu items.

Quick answer

Minute Maid Light Pink Lemonade is lowest in calories, while 1% Chocolate Milk gives the most protein.

Lowest calories

Minute Maid Light Pink Lemonade

16 kcal

Highest protein

1% Chocolate Milk

7 g protein

Lowest carbs

Minute Maid Light Pink Lemonade

3.5 g carbs

Lowest sodium

Minute Maid Light Pink Lemonade

67.1 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Minute Maid Light Pink Lemonade22 oz Beverages	16 kcal	0 g	3.5 g	0 g	0 g	67 mg
1% Chocolate MilkKids Beverages	150 kcal	7 g	26 g	2.5 g	1 g	170 mg

Choose Minute Maid Light Pink Lemonade if your priority is keeping calories lower. It has 16 calories per serving.

Choose 1% Chocolate Milk if you want the most protein. It has 7g protein per serving.

If sodium matters, Minute Maid Light Pink Lemonade is the lighter sodium pick at 67mg.

Open these items in the Firehouse Subs calculator to see combined calories and macros.