Pibb Zero vs 1% Chocolate Milk

Compare calories, protein, carbs, fat, sodium, and fiber for these Firehouse Subs menu items.

Quick answer

Pibb Zero is lowest in calories, while 1% Chocolate Milk gives the most protein.

Lowest calories

Pibb Zero

7 kcal

Highest protein

1% Chocolate Milk

7 g protein

Lowest carbs

Pibb Zero

0.3 g carbs

Lowest sodium

Pibb Zero

11.7 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Pibb Zero22 oz Beverages	7 kcal	0 g	0.3 g	0 g	0 g	12 mg
1% Chocolate MilkKids Beverages	150 kcal	7 g	26 g	2.5 g	1 g	170 mg

Choose Pibb Zero if your priority is keeping calories lower. It has 7 calories per serving.

Choose 1% Chocolate Milk if you want the most protein. It has 7g protein per serving.

If sodium matters, Pibb Zero is the lighter sodium pick at 12mg.

Open these items in the Firehouse Subs calculator to see combined calories and macros.